Topic: Social Skills

Seven Phrases to Avoid When Kids Are Anxious

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Talking with kids when they are anxious can be hard work for parents and teachers. Sometimes just one word out of place or spoken with the wrong tone of voice can get a child’s back up, upset them or make them uncooperative.

Topics: Parenting, Teens, High School, Primary School, Social Skills, Anxiety

5 Ways to Validation: Showing Distressed Kids You Get It

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Every day, we send messages to our kids that shape their thoughts, feelings and behaviours. Equally, our kids are sending us messages about their thoughts and feelings through their behaviour, particularly when they’re feeling distressed.

Topics: Parenting, High School, Behaviour, Primary School, Social Skills, Anxiety

Fostering Healthy Sibling Relationships

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If your kids constantly fight with each other, then don’t despair. All that emotional energy isn’t going to waste.

According to a recent study, sibling fights teach kids important conflict resolution skills. In fact, parents who stop their children from arguing may well be depriving them of important learning opportunities.

Topics: Parenting, Behaviour, Social Skills

Why Kids Need Time Alone with Their Friends

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As young as eight, I would hop on my bike after school, cycle a few blocks and knock on my friend's door to see if they could play. We would kick balls in the street or ride to the woods for fort building and games of tag and 'capture the castle'. If my parents worried, they never showed it.

Topics: Teens, High School, Primary School, Social Skills, Friendship

Why Your Preschooler Should Do an Organised Sport

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When my boys were little, I used to compare them (unkindly maybe) with puppies. Providing they had plenty of affection and were allowed to run around a lot outside, they were happy. Preschoolers are natural little whirlwinds of energy and need masses of exercise. Physical activity keeps little ones fit, healthy and strong, helps them relax and sleep better and is FUN!

Topics: Social Skills, Preschool, Prep, Health, Sport

Raising Resilient Children

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Around 14% of Australian 4-17 year olds and 20% of 15-19 year olds have mental health issues, according to Mindframe. The percentage of young people flagging mental health as a concern has doubled in the last six years.

Why are anxiety and depression so prevalent among our young people today and what can parents do to raise strong children, equipped to deal with the curveballs life throws at them?

Topics: Teens, High School, Behaviour, Primary School, Social Skills

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